Focus, quiet and practice are important in meditation as well as in origami, and because of this, the two work together in synergy. Take origami techniques, such as a simple crane, and practice making it until it becomes second nature to you; as though you could do it blindfolded. While you are doing this, you [...]

One of the most important influences when growing up is art. As we age and grow, we sometimes leave behind the wonder and curiosity that art instills in us. It can increase hand-eye coordination, technical abilities, problem solving skills, imagination and patience, as well as instill a sense of fulfillment and accomplishment. One medium that [...]